Such a busy Friday today at the Forum, this morning we had our Looking After Yourself class where Annie taught us all about the respiratory system and gave us all a check with a pulse oxymeter (not as scary as it sounds it just clips on your finger!)
We also checked our breathing rates before and after some exercise - interesting results! Some very healthy snacks were on offer too.
In the afternoon we had our St. Patricks Day event down in Our Room (snacks here not as healthly there were a few sugary treats!). We enjoyed some irish songs from Ray Buck, John Jefferies, Songs For All, Audrey Reynolds, Sue Adams and Nora and an irish themed quiz. Lots of laughs and a fun time had by all - you will be able to view photos from the event in our gallery section soon